Mienfoo

Martial Arts Pokémon

Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.
Pokédex entry · Shield

Profile

Height: 0.9 m · 2′11″
Weight: 20.0 kg · 44.1 lb
Abilities: Inner Focus Regenerator Recklesshidden
Gender: 50% male · 50% female
Catch rate: 180 (70.6% with a Poké Ball at full HP)
Base friendship: 70
Egg groups: Ground, Humanshape
Hatch time: 25 cycles
Growth rate: Medium Slow
Base experience: 70
Habitat: —
Colour · shape: Yellow · Upright

Base stats

HP: 45
Attack: 85
Defense: 50
Sp. Atk: 55
Sp. Def: 50
Speed: 65
Total: 350

Type defenses

Damage taken from each attacking type.

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Weak to: Flying ×2, Psychic ×2, Fairy ×2
Resists: Bug ×½, Rock ×½, Dark ×½

Evolution

#0619Mienfoo

Level 50

#0620Mienshao

Moves

Learnset from Scarlet and Violet

Lv.	Move	Type	Category	Power	Acc.	PP
1	Detect	Fighting	Status	—	—	5
1	Pound	Normal	Physical	40	100%	35
5	Fake Out	Normal	Physical	40	100%	10
10	Reversal	Fighting	Physical	—	100%	15
15	Fury Swipes	Normal	Physical	18	80%	15
20	Quick Guard	Fighting	Status	—	—	15
25	Force Palm	Fighting	Physical	60	100%	10
30	U-turn	Bug	Physical	70	100%	20
35	Drain Punch	Fighting	Physical	75	100%	10
40	Hone Claws	Dark	Status	—	—	15
45	Aura Sphere	Fighting	Special	80	—	20
51	Bounce	Flying	Physical	85	85%	5
55	Calm Mind	Psychic	Status	—	—	20
60	High Jump Kick	Fighting	Physical	130	90%	10

Move	Type	Category	Power	Acc.	PP
Acrobatics	Flying	Physical	55	100%	15
Aerial Ace	Flying	Physical	60	—	20
Agility	Psychic	Status	—	—	30
Aura Sphere	Fighting	Special	80	—	20
Baton Pass	Normal	Status	—	—	40
Brick Break	Fighting	Physical	75	100%	15
Bulk Up	Fighting	Status	—	—	20
Calm Mind	Psychic	Status	—	—	20
Close Combat	Fighting	Physical	120	100%	5
Coaching	Fighting	Status	—	—	10
Dig	Ground	Physical	80	100%	10
Drain Punch	Fighting	Physical	75	100%	10
Endure	Normal	Status	—	—	10
Facade	Normal	Physical	70	100%	20
Fling	Dark	Physical	—	100%	10
Focus Blast	Fighting	Special	120	70%	5
Focus Punch	Fighting	Physical	150	100%	20
Grass Knot	Grass	Special	—	100%	20
Helping Hand	Normal	Status	—	—	20
Knock Off	Dark	Physical	65	100%	20
Low Kick	Fighting	Physical	—	100%	20
Low Sweep	Fighting	Physical	65	100%	20
Poison Jab	Poison	Physical	80	100%	20
Protect	Normal	Status	—	—	10
Psych Up	Normal	Status	—	—	10
Rain Dance	Water	Status	—	—	5
Rest	Psychic	Status	—	—	5
Reversal	Fighting	Physical	—	100%	15
Rock Tomb	Rock	Physical	60	95%	15
Sleep Talk	Normal	Status	—	—	10
Stone Edge	Rock	Physical	100	80%	5
Substitute	Normal	Status	—	—	10
Sunny Day	Fire	Status	—	—	5
Swift	Normal	Special	60	—	20
Swords Dance	Normal	Status	—	—	20
Take Down	Normal	Physical	90	85%	20
Taunt	Dark	Status	—	100%	20
Tera Blast	Normal	Special	80	100%	10
Trailblaze	Grass	Physical	50	100%	20
U-turn	Bug	Physical	70	100%	20
Upper Hand	Fighting	Physical	65	100%	15

Move	Type	Category	Power	Acc.	PP
Feint	Normal	Physical	30	100%	10
Focus Punch	Fighting	Physical	150	100%	20
Knock Off	Dark	Physical	65	100%	20